Breaking the Cycle of Rehearsing Tragedy May 17 Written by Janelle Minto Have you ever caught yourself imagining the worst-case scenarios? You're not alone. In this episode, I'm talking about dress rehearsing tragedy, why we do it, the impact it has on our health and happiness, and strategies to stop. Listen to the podcast on PodBean or iTunes. Janelle Minto https://janelleminto.com Previous Previous The Secret to Staying Motivated Next Next Unlocking Your Mind-Body Gifts
Breaking the Cycle of Rehearsing Tragedy May 17 Written by Janelle Minto Have you ever caught yourself imagining the worst-case scenarios? You're not alone. In this episode, I'm talking about dress rehearsing tragedy, why we do it, the impact it has on our health and happiness, and strategies to stop. Listen to the podcast on PodBean or iTunes. Janelle Minto https://janelleminto.com
